Cardio
The Precor stations
We welcome you to our 4 Precor machines. All units are equipped with interactive monitors for your entertainment whilst training. Enjoy streaming from the likes of Netflix, BBC News, Spotify and more.
Also, benefit from the in-built programmes and features catered to your unique goals. With an interactive monitor attached to each Precor unit, you can browse a wide selection of programme styles. Whether you want to burn calories with our ‘fat burner’ programme or simulate high-intensity training with our ‘rolling hills’ programme, this machine is a one-stop-shop for all your cardio needs.
The S-force trainer
Utilising a unique magnetic resistance system, it provides variable levels of resistance to challenge users at every fitness level. With its innovative design and interactive display, the S-Force Trainer allows for customisable workouts tailored to specific athletic goals, making it ideal for athletes, fitness enthusiasts, and individuals seeking to elevate their training regimen. Whether you’re sprinting, jumping, or performing agility drills, the S-Force Trainer offers a dynamic and effective workout experience to help you achieve peak performance and surpass your fitness aspirations.
Rowing machines
The rowing machine provides a full-body, low-impact workout, engaging the legs, core, back, and arms. It’s great for building cardiovascular fitness, muscular endurance, and overall strength, while being easy on the joints.
At Heaton Health and Sports, there are two Smart Row machines equipped with tablets. These allow users to track distance, time, and performance metrics in real-time. They also feature a live leaderboard, so members can see how they stack up against others – adding a fun, competitive element to each workout.